{"id":84,"date":"2020-09-30T00:00:00","date_gmt":"2020-09-29T15:00:00","guid":{"rendered":"http:\/\/localhost:8082\/?p=84"},"modified":"2022-02-28T13:30:19","modified_gmt":"2022-02-28T04:30:19","slug":"thm03_lipid-energy","status":"publish","type":"post","link":"https:\/\/sports-science.ajinomoto.co.jp\/tc\/thm03_lipid-energy\/","title":{"rendered":"\u5229\u7528\u66f4\u591a\u8102\u8cea\u4f5c\u70ba\u80fd\u91cf\u4f86\u6e90\uff0c\u4f86\u63d0\u5347\u8010\u529b\u5427\uff01"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">1\uff0e\u82e5\u904b\u52d5\u6642\u5229\u7528\u5927\u91cf\u7684\u8102\u8cea\uff0c\u5c31\u80fd\u63d0\u5347\u8010\u529b\u55ce\uff1f<\/h2>\n\n\n\n<p>\u8eab\u9ad4\u6703\u4ee5\u7d93\u7531\u98f2\u98df\u651d\u53d6\u7684\u91a3\u985e\u548c\u8102\u8cea\u6240\u5f97\u5230\u7684\u80fd\u91cf\uff0c\u9032\u884c\u65e5\u5e38\u91cd\u8981\u6d3b\u52d5\u7684\u8207\u904b\u52d5\u3002<\/p>\n\n\n\n<p>\u57161<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"421\" src=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/theme_03_01.jpg\" alt=\"\u5229\u7528\u66f4\u591a\u8102\u8cea\u4f5c\u70ba\u80fd\u91cf\u4f86\u6e90\uff0c\u4f86\u63d0\u5347\u8010\u529b\u5427\uff01\" class=\"wp-image-847\" srcset=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/theme_03_01.jpg 800w, https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/theme_03_01-300x158.jpg 300w, https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/theme_03_01-768x404.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" 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class=\"wp-block-quote\"><p>1) Romijn JA, Am J Physiol. 1993 Sep;265 (3 Pt 1): E380-91.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">2\uff0e\u7c92\u7dda\u9ad4\u662f\u5229\u7528\u91a3\u985e\u548c\u8102\u8cea\u7684\u91cd\u8981\u89d2\u8272<\/h2>\n\n\n\n<p>\u90a3\u9ebc\uff0c\u8eab\u9ad4\u662f\u5982\u4f55\u4f7f\u7528\u91a3\u985e\u548c\u8102\u8cea\u5462\uff1f<br><br>\u4e0a\u8ff0\u5df2\u8aaa\u660e\uff0c\u8eab\u9ad4\u6703\u4ee5\u91a3\u985e\u548c\u8102\u8cea\u4f5c\u70ba\u80fd\u91cf\u4f86\u6e90\uff0c\u4f46\u8eab\u9ad4\u4e26\u975e\u76f4\u63a5\u4f7f\u7528\u91a3\u96f7\u548c\u8102\u8cea\uff0c\u800c\u662f\u5148\u8f49\u63db\u6210\u70baATP\uff08\u4e09\u78f7\u9178\u817a\u82f7\uff09\u3002\u7d30\u80de\u88e1\u7a31\u70ba\u300c\u7c92\u7dda\u9ad4\u300d\u7684\u80de\u5668\uff0c\u662f\u5229\u7528\u91a3\u985e\u548c\u8102\u8cea\u88fd\u9020ATP\u5de5\u5ee0<sup>2)<\/sup>\u3002\uff08\u57162\uff09<\/p>\n\n\n\n<p>\u57162<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"428\" src=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/theme_03_02.jpg\" alt=\"\u5229\u7528\u66f4\u591a\u8102\u8cea\u4f5c\u70ba\u80fd\u91cf\u4f86\u6e90\uff0c\u4f86\u63d0\u5347\u8010\u529b\u5427\uff01\" class=\"wp-image-848\" srcset=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/theme_03_02.jpg 800w, https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/theme_03_02-300x161.jpg 300w, https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/theme_03_02-768x411.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><br><img decoding=\"async\" class=\"alignnone\" src=\".\/img\/single\/theme_03_02.jpg\" alt=\"\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><sup><sup>2)<\/sup><\/sup> Turcotte LP, Am J Physiol. 1992 Jun; 262 (6 Pt 1): E791-9.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">3\uff0e\u900f\u589e\u52a0\u7c92\u7dda\u9ad4\u7684\u4f5c\u7528\u4ee5\u63d0\u5347\u8010\u529b\u8868\u73fe<\/h2>\n\n\n\n<p>\u82e5\u7d93\u904e\u99ac\u62c9\u677e\u9078\u624b\u822c\u7684\u8a13\u7df4\uff0c\u808c\u8089\u4e2d\u7684\u7c92\u7dda\u9ad4\u7684\u9ad4\u7a4d\u548c\u6578\u76ee\u6703\u589e\u52a0\u3002\u7576\u808c\u8089\u88e1\u7684\u7c92\u7dda\u9ad4\u6578\u76ee\u589e\u52a0\uff0c\u904b\u52d5\u6642\u5c07\u80fd\u5229\u7528\u66f4\u591a\u7684\u8102\u8cea\u4f5c\u70ba\u80fd\u91cf\u4f86\u6e90\u3002\u7576\u8102\u8cea\u70ba\u4e3b\u8981\u7684\u80fd\u91cf\u4f86\u6e90\u6642\uff0c\u5c31\u80fd\u5920\u7bc0\u7701\uff08\u4fdd\u5b58\uff09\u9ad4\u5167\u5b58\u91cf\u6709\u9650\u7684\u809d\u91a3\u3002\uff08\u57163\uff09<\/p>\n\n\n\n<p>\u57163<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"402\" src=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/theme_03_03.jpg\" alt=\"\u5229\u7528\u66f4\u591a\u8102\u8cea\u4f5c\u70ba\u80fd\u91cf\u4f86\u6e90\uff0c\u4f86\u63d0\u5347\u8010\u529b\u5427\uff01\" class=\"wp-image-849\" srcset=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/theme_03_03.jpg 800w, https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/theme_03_03-300x151.jpg 300w, https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/theme_03_03-768x386.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" 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class=\"wp-block-heading\">4\uff0e\u7e3d\u7d50<\/h2>\n\n\n\n<p>\u5c0d\u65bc\u6709\u6548\u5229\u7528\u80fd\u91cf\u548c\u63d0\u5347\u8010\u529b\u6709\u4e0b\u5217\u5e7e\u9805\u91cd\u9ede\uff1a<\/p>\n\n\n\n<ul><li>\u30fb\u7d93\u7531\u98f2\u98df\u651d\u53d6\u7684\u91a3\u985e\u548c\u8102\u8cea\u70ba\u80fd\u91cf\u4f86\u6e90<\/li><li>\u30fb\u9032\u884c\u5287\u70c8\u904b\u52d5\u6642\uff0c\u91a3\u985e\u4f5c\u70ba\u4e3b\u8981\u80fd\u6e90\u88ab\u6d88\u8017\uff0c\u4f7f\u7528\u5b8c\u7562\u5c07\u5c0e\u81f4\u75b2\u52de<\/li><li>\u30fb\u5132\u5b58\u5728\u9ad4\u5167\u7684\u91a3\u985e\u80fd\u91cf\u4f86\u6e90\u5f88\u5c11\uff0c\u800c\u8102\u8cea\u80fd\u91cf\u5f88\u591a<\/li><li>\u30fb\u808c\u8089\u7c92\u7dda\u9ad4\u7684\u91cd\u8981\u529f\u80fd\u70ba\u5229\u7528\u91a3\u985e\u548c\u8102\u8cea\u7522\u80fd<\/li><li>\u30fb\u808c\u8089\u7c92\u7dda\u9ad4\u589e\u52a0\uff0c\u5c31\u53ef\u4ee5\u4f7f\u7528\u66f4\u591a\u7684\u8102\u8cea\u4f5c\u70ba\u80fd\u91cf\u4f86\u6e90<\/li><li>\u30fb\u8102\u8cea\u4f7f\u7528\u91cf\u589e\u52a0\u5c31\u80fd\u4fdd\u7559\u91a3\u985e\uff0c\u6709\u52a9\u65bc\u589e\u52a0\u8010\u529b\u8868\u73fe<\/li><\/ul>\n\n\n\n<p>\u808c\u8089\u4e2d\u7684\u7c92\u817a\u9ad4\u6108\u591a\uff0c\u6108\u80fd\u6709\u6548\u7684\u4f7f\u7528\u9ad4\u5167\u7684\u8102\u8cea\u3002\u70ba\u4e86\u9054\u5230\u66f4\u7406\u60f3\u7684\u904b\u52d5\u8868\u73fe\uff0c\u8acb\u6839\u64da\u81ea\u5df1\u7684\u8a13\u7df4\u76ee\u7684\u8207\u76f8\u95dc\u79d1\u5b78\u7814\u7a76\uff0c\u601d\u8003\u63d0\u5347\u8010\u529b\u7684\u65b9\u6cd5\u5427\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u25bc\u89e3\u6c7a\u6b64\u8ab2\u984c\u7684\u80fa\u57fa\u9178\u8acb\u7531\u6b64\u9032<br><a href=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/knw03_cystine\/\" data-type=\"post\" data-id=\"158\">\u904b\u52d5\u8868\u73fe\u8207\u5229\u7528\u80fd\u91cf\u7684\u95dc\u4fc2\uff01\u300e\u80f1\u80fa\u9178\u300f\u53ef\u5c07\u8102\u8cea\u4f5c\u70ba\u80fd\u91cf\u4f7f\u7528\uff0c\u6e1b\u7de9\u904b\u52d5\u75b2\u52de<\/a><a href=\".\/knw03_cystine.html\"><br><\/a><\/h5>\n\n\n\n<h3 class=\"wp-block-heading\"><small>\u3008\u76e3\u4fee\u8005\u3009<\/small>\u5bfa\u7530 \u65b0\uff08Terada Shin\uff09<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full\"><img decoding=\"async\" src=\"https:\/\/sports-science.ajinomoto.co.jp\/\/wp-content\/uploads\/2022\/01\/img_terada.jpg\" alt=\"\" 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