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src=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/know_0104_03.jpg\" alt=\"\u300e\u6dfb\u52a0\u9ad8\u6fc3\u5ea6\u767d\u80fa\u9178\u7684\u7d9c\u5408\u5fc5\u9700\u80fa\u57fa\u9178\u300f\u7dad\u6301\u904b\u52d5\u4e2d\u7684\u808c\u8089\u72c0\u614b\uff01\u4e5f\u6709\u52a9\u65bc\u904b\u52d5\u5f8c\u75b2\u52de\u6062\u5fa9\uff01\" width=\"800\" height=\"388\" srcset=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/know_0104_03.jpg 800w, https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/know_0104_03-300x146.jpg 300w, https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/know_0104_03-768x372.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" 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src=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/know_0104_03-2.jpg\" alt=\"\u300e\u6dfb\u52a0\u9ad8\u6fc3\u5ea6\u767d\u80fa\u9178\u7684\u7d9c\u5408\u5fc5\u9700\u80fa\u57fa\u9178\u300f\u7dad\u6301\u904b\u52d5\u4e2d\u7684\u808c\u8089\u72c0\u614b\uff01\u4e5f\u6709\u52a9\u65bc\u904b\u52d5\u5f8c\u75b2\u52de\u6062\u5fa9\uff01\" width=\"800\" height=\"434\" srcset=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/know_0104_03-2.jpg 800w, https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/know_0104_03-2-300x163.jpg 300w, https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/know_0104_03-2-768x417.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" 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alt=\"\u300e\u6dfb\u52a0\u9ad8\u6fc3\u5ea6\u767d\u80fa\u9178\u7684\u7d9c\u5408\u5fc5\u9700\u80fa\u57fa\u9178\u300f\u7dad\u6301\u904b\u52d5\u4e2d\u7684\u808c\u8089\u72c0\u614b\uff01\u4e5f\u6709\u52a9\u65bc\u904b\u52d5\u5f8c\u75b2\u52de\u6062\u5fa9\uff01\" width=\"800\" height=\"391\" srcset=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/know_0104_05.jpg 800w, https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/know_0104_05-300x147.jpg 300w, https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-content\/uploads\/sites\/5\/2020\/09\/know_0104_05-768x375.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" 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\/>\n<a href=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/thm01_aminoacids-muscle\/\">\u30fb\u7d44\u6210\u4eba\u9ad4\u7684\u808c\u8089\u548c\u80fa\u57fa\u9178\u4e4b\u9593\u6709\u4ec0\u9ebc\u95dc\u4fc2\uff1f\u904b\u52d5\u6642\u808c\u8089\u6703\u6d41\u5931\uff01<\/a><br \/>\n<a href=\"https:\/\/sports-science.ajinomoto.co.jp\/tc\/thm04_quick-recovery\/\">\u30fb\u300c\u5118\u901f\u6062\u5fa9\u300d\u662f\u9054\u5230\u7406\u60f3\u904b\u52d5\u8868\u73fe\u7684\u91cd\u9ede\uff0c\u4f46\u6211\u5011\u8a72\u600e\u9ebc\u505a\u5462\uff1f<\/a><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>1\uff0e\u300c\u808c\u8089\u8abf\u7bc0\u300d\u5c0d\u904b\u52d5\u8868\u73fe\u6216\u904b\u52d5\u6062\u5fa9\u90fd\u975e\u5e38\u91cd\u8981 \u7531\u65bc\u73fe\u5728\u4eba\u5011\u5c0d\u65bc\u904b\u52d5\u95dc\u6ce8\u65e5\u76ca\u589e\u52a0\uff0c\u5c0d\u65bc\u904b\u52d5\u54e1\u548c\u904b\u52d5\u611b\u597d\u8005\u4f86\u8aaa\uff0c [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[2],"tags":[33],"_links":{"self":[{"href":"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-json\/wp\/v2\/posts\/150"}],"collection":[{"href":"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":4,"href":"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-json\/wp\/v2\/posts\/150\/revisions"}],"predecessor-version":[{"id":972,"href":"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-json\/wp\/v2\/posts\/150\/revisions\/972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-json\/wp\/v2\/media\/906"}],"wp:attachment":[{"href":"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-json\/wp\/v2\/categories?post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sports-science.ajinomoto.co.jp\/tc\/wp-json\/wp\/v2\/tags?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}