List of articles on joints and tendons

Damage care during trail running is important [Akito Watanabe's ski-off training VOL.1]

2023.10.23

Since competing at the Turin 18 Winter Olympics at the age of 2006, he has competed in five consecutive Winter Olympics, winning four medals...
"6 Amino Acid Mix for Joint and Tendon Conditioning" supports nutritional support for joints and tendons

2023.09.11

This book explains the structure and function of joints and tendons, explains why nutrients are difficult to deliver, and explains the importance of maintaining their condition. It also explains how a mix of six amino acids supports the recovery and flexibility of joints and tendons, helping to support optimal movement.
[Conference/Seminar Report] Effectiveness of "6-Type Amino Acid Mix for Joint and Tendon Conditioning" reported at the 7th Japan Amino Acid Society Industry-Government-Academia Collaboration Symposium!

2023.08.09

The Food Research Institute of Ajinomoto Co., Inc. reported the results of research into the effectiveness and mechanism of action of its proprietary amino acid ingredient, "Six Amino Acid Mix for Joint and Tendon Conditioning (hereinafter, "Six Amino Acid Mix")," at the 7th Japan Amino Acid Society Industry-Government-Academia Collaboration Symposium (June 2023, 6)...
[Paper introduction] The effect of "6 types of amino acid mix" on knee joint condition

2022.10.28

A mix of 6 amino acids improves everyday movement and joint discomfort and pain for people with knee joint discomfort! Joints act to absorb the physical shock that occurs during physical activity. Therefore, when joint problems occur, it reduces the performance of exercise and daily activities, and reduces the quality of life...
$Diet and nutrition to prevent injuries such as stress fractures | Protein, calcium, and vitamin D are important for injury prevention$

Diet and nutrition to prevent injuries such as stress fractures | Protein, calcium, and vitamin D are important for injury prevention

2022.09.20

This book explains the diet and nutritional information necessary to prevent injuries such as stress fractures. It also introduces the role of protein, calcium, and vitamin D, which are essential for bone health.
[Special Discussion] Swimming Part 1: Don't let fatigue build up. Take care not only for training but also for fatigue recovery

2022.07.04

When summer comes, the swimming season begins in earnest. Especially in competitive swimming, conditioning for performance, such as weight control and understanding the amount of water and energy needed, greatly affects the results. In addition, in order to achieve goals, "periodization" is often used to change the training content depending on the season.