List of articles on essential amino acids

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  [Digest Video] Is the "Whey Protein with High Essential Amino Acid Content" that is attracting attention from athletes an efficient way to replenish protein? / Learn with illustrations

  2023.10.02

  A well-balanced diet is essential for daily exercise and training. However, if you drink protein before or after exercise, your stomach may become bloated and it may affect your next meal. Therefore, we will introduce a method that can efficiently replenish protein in small amounts.

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  [Digest video] Learn about amino acids that help with fatigue at the end of exercise with illustrations

  2023.10.02

  "Fatigue" is an issue when trying to improve athletic performance. Many people feel fatigued, especially at the end of exercise. This book uses illustrations to explain in an easy-to-understand manner the amino acids that are essential for "muscle conditioning," which is the key to ideal play.

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  [Explanatory video] Amino acids that maintain muscle condition "Essential amino acid mix with high leucine content" / Learn with illustrations

  2023.09.15

  Many athletes suffer from fatigue and a decline in performance toward the end of a match or practice. This article will explain the amino acids you need to know to maintain the condition of your muscles, which are essential for moving your body, and play your best until the end, with illustrations.

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  Protein and amino acids that increase muscle training efficiency | The effects of whey protein with a high concentration of essential amino acids

  2023.09.11

  This book explains the important nutrition and rest required for efficiently increasing muscle mass and strength through strength training. It also introduces the characteristics of whey protein, which is rich in essential amino acids, how to take it effectively even in small amounts, and its relationship to fat loss.

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  [Explanatory video] "Whey protein with high essential amino acid content" that can be expected to have the same effect as regular protein with a small amount / Learn with illustrations

  2023.09.01

  Protein is essential for building the body. If you try to replenish your body with protein, you may find that your stomach becomes bloated and you are unable to eat. Here, we will introduce "Whey Protein with High Essential Amino Acid Content," which is attracting attention from athletes as it can efficiently replenish protein in small amounts, with illustrations...

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  [Paper introduction] Higher protein intake during endurance training is associated with higher levels of essential amino acids and lower levels of 3-methylhistidine in plasma.

  2023.03.03

  A mix of 6 amino acids improves everyday movement and joint discomfort and pain for people with knee joint discomfort! Joints act to absorb the physical shock that occurs during physical activity. Therefore, when joint problems occur, it reduces the performance of exercise and daily activities, and reduces the quality of life...