List of articles on synthesis

• 

  [Paper introduction] The effect of essential amino acids with high leucine content on muscle recovery

  2021.07.06

  [Objective] This study aimed to determine whether the intake of leucine-rich essential amino acid (LEAA), which is known to increase muscle protein synthesis, is effective in reducing muscle fatigue and improving muscle tone.

• 

  [Paper introduction] Effects of leucine-rich essential amino acids on anabolism and catabolism in human skeletal muscle after resistance exercise

  2021.07.06

  Resistance exercise transiently activates the anabolic and catabolic systems of skeletal muscle. Leucine-rich essential amino acids (LEAAs) have been reported to stimulate the muscle anabolic system at lower doses than whey protein. However, resistance exercise-induced…