![[Digest Video] Nordic Combined: Akito Watanabe "Mountain climbing training practiced by top athletes" VOL.2](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2023/10/digest_movie_interview11_02.jpg)
[Digest Video] Nordic Combined: Akito Watanabe "Mountain climbing training practiced by top athletes" VOL.2
2023.10.23https://www.youtube.com/watch?v=sTW9p8wDHgc▶続きはこちらから...
2023.10.23List of Proline articles
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2023.10.23
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![Recovery measures during mountain climbing are key [Akito Watanabe's Ski Off Training VOL.2]](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2023/10/movie_interview11_02.jpg)
Recovery measures during mountain climbing are key [Akito Watanabe's Ski Off Training VOL.2]
2023.10.23She has achieved many great feats, including competing in five consecutive Winter Olympics and winning the World Cup individual all-around championship. She is the top Nordic combined athlete...
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The effects of alanine and proline help utilize carbohydrate energy to maintain endurance and performance
2023.09.11The amino acids alanine and proline help convert carbohydrates into energy. We explain how they support glycogen utilization during exercise and maintain endurance. We also introduce tips that will help you replenish your energy and maintain your stamina.
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![[Manga version] "Alanine and Proline Carbohydrate Mix" supports the use of carbohydrates for energy. It helps maintain endurance.](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2021/05/thum_manga05.jpg)
[Manga version] "Alanine and Proline Carbohydrate Mix" supports the use of carbohydrates for energy. It helps maintain endurance.
2021.05.19"If I keep going like this, I might not be able to complete the second half of the menu..." "Maybe I'm not getting enough energy?" "You're right. Our bodies can only store a limited amount of energy, so we need to replenish it." "Um, are carbohydrates really that important?" "They're necessary for exercise..."