Performance Article List

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  [Conference/Seminar Report] Effectiveness of "6-Type Amino Acid Mix for Joint and Tendon Conditioning" reported at the 7th Japan Amino Acid Society Industry-Government-Academia Collaboration Symposium!

  2023.08.09

  The Food Research Institute of Ajinomoto Co., Inc. reported the results of research into the effectiveness and mechanism of action of its proprietary amino acid ingredient, "Six Amino Acid Mix for Joint and Tendon Conditioning (hereinafter, "Six Amino Acid Mix")," at the 7th Japan Amino Acid Society Industry-Government-Academia Collaboration Symposium (June 2023, 6)...

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  [Special Discussion] Basketball Part 2: Enjoying food without feeling like a burden is the foundation of nutritional management

  2023.04.14

  Basketball requires not only skill but also endurance. In order to perform well in a game, it is important to be conscious of conditioning and dietary control just before the game. In the second part, we will talk about pre- and post-game training and meals, mental care, and exemplary meal menus.

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  [Special Discussion] Basketball Part 1: The key to improving performance is knowing "what's best for you"

  2023.03.17

  Basketball has become increasingly popular in recent years, with the emergence of Japanese players playing in the NBA and WNBA. To be constantly on the move while shooting and dribbling accurately, and to negotiate with opponents, it is essential to maintain physical strength and concentration. To perform well, it is important to build up physical strength and replenish nutrition on a daily basis.

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  [Special Discussion] Badminton Part 2: Match preparation is important for improving performance

  2023.02.17

  Badminton requires "endurance" and "power." It is a sport that requires you to respond to the delicate movements of the shuttlecock, and also requires concentration and mental well-being. In order to perform well, you need to properly manage your nutrition and training for the match and make the best preparations. In the second part...

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  [Special Discussion] Cycling Part 2: To be strong, you need a strong stomach

  2022.10.03

  Cycling is a sport that requires endurance and toughness. In order to perform well in a tough race, recovery after and during the competition is essential. This time, we interviewed Hirofumi Kitami, a strength and conditioning coach with over 30 years of experience in coaching cyclists, and nutritionist for Skill Shimano.

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  Diet and nutrition to prevent injuries such as stress fractures | Protein, calcium, and vitamin D are important for injury prevention

  2022.09.20

  This book explains the diet and nutritional information necessary to prevent injuries such as stress fractures. It also introduces the role of protein, calcium, and vitamin D, which are essential for bone health.