List of training articles

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  [Digest Video] Strength and Conditioning Coach Mikio Numata and Ajinomoto Co., Inc. Dietitian Haruka Suzuki "Peaking for university swimmers"

  2024.04.23

  We interviewed Mikio Numata, who is the training coach for the Toyo University Swimming Club and the Japan national swimming team, and currently serves as a training coach for the High Performance Support Program at the National Institute of Sports Sciences, Japan Sport Council, and Haruka Suzuki, a registered dietitian involved in Ajinomoto Co.'s Victory Project®, a nutritional support program for top athletes. We asked them about the training, nutrition, and conditioning required for competitive swimmers.

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  [Digest video] Lecturer in the Department of Physical Education, Faculty of Physical Education, Pacific Rim University, Tomoki Ebato and Certified Sports Nutritionist Kana Nakanishi "What is the correct adjustment for female soccer players?"

  2023.12.25

  We interviewed Tomoki Ebato, who was a trainer for the Waseda University women's soccer team and is currently developing players for the Pacific Rim University women's soccer team, and Kana Nakanishi, who has provided individual nutritional guidance to university soccer team players and is currently a nutritional instructor at LEOC Co., Ltd. They talked about the nutrition and rest that are essential for soccer, preparations for hard training such as training camps, and...

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  [Video Part 3] Properly aligning practice, meals, and rest / Tomoki Ebato, lecturer in the Department of Physical Education, Faculty of Physical Education, Pacific Rim University x Kana Nakanishi, certified sports nutritionist

  2023.12.21

  Women's soccer has been attracting a lot of attention in recent years due to the success of the Nadeshiko Japan team. During a 90-minute match, players are expected to demonstrate explosiveness, flexibility, and...

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  [Digest Video] Nordic Combined: Akito Watanabe "Mountain climbing training practiced by top athletes" VOL.2

  2023.10.23

  https://www.youtube.com/watch?v=sTW9p8wDHgc▶続きはこちらから...

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  [Digest Video] Nordic Combined: Akito Watanabe "Mountain climbing training practiced by top athletes" VOL.1

  2023.10.23

  https://www.youtube.com/watch?v=Xkih7JgKYL4▶続きはこちらから...

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  Recovery measures during mountain climbing are key [Akito Watanabe's Ski Off Training VOL.2]

  2023.10.23

  She has achieved many great feats, including competing in five consecutive Winter Olympics and winning the World Cup individual all-around championship. She is the top Nordic combined athlete...