![[Digest Video] Strength and Conditioning Coach Mikio Numata and Ajinomoto Co., Inc. Dietitian Haruka Suzuki "Peaking for university swimmers"](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2024/04/digest_int13_thumbnail-1200x675.jpg)
[Digest Video] Strength and Conditioning Coach Mikio Numata and Ajinomoto Co., Inc. Dietitian Haruka Suzuki "Peaking for university swimmers"
We interviewed Mikio Numata, who is the training coach for the Toyo University Swimming Club and the Japan national swimming team, and currently serves as a training coach for the High Performance Support Program at the National Institute of Sports Sciences, Japan Sport Council, and Haruka Suzuki, a registered dietitian involved in Ajinomoto Co.'s Victory Project®, a nutritional support program for top athletes. We asked them about the training, nutrition, and conditioning required for competitive swimmers.

![[Digest video] Lecturer in the Department of Physical Education, Faculty of Physical Education, Pacific Rim University, Tomoki Ebato and Certified Sports Nutritionist Kana Nakanishi "What is the correct adjustment for female soccer players?"](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2023/12/digest_int12_sp_thumbnail-1200x675.jpg)
![[Video Part 3] Properly aligning practice, meals, and rest / Tomoki Ebato, lecturer in the Department of Physical Education, Faculty of Physical Education, Pacific Rim University x Kana Nakanishi, certified sports nutritionist](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2023/12/interview12_movie01-1200x675.jpg)
![[Digest Video] Nordic Combined: Akito Watanabe "Mountain climbing training practiced by top athletes" VOL.2](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2023/10/digest_movie_interview11_02.jpg)
![[Digest Video] Nordic Combined: Akito Watanabe "Mountain climbing training practiced by top athletes" VOL.1](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2023/10/digest_movie_interview11_01.jpg)
![Recovery measures during mountain climbing are key [Akito Watanabe's Ski Off Training VOL.2]](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2023/10/movie_interview11_02.jpg)