2023.09.11This article explains how the amino acid cystine protects mitochondria and enhances energy production. It also explains how it efficiently converts lipids into energy, reduces oxidative stress during exercise, and helps recover from fatigue and improve endurance.
2023.09.11This article explains how glutamine reduces exercise-related damage to the entire body and stomach, and helps recover from fatigue. It also introduces the synergistic effects of combining it with the antioxidant cystine (cystine-glutamine mix), and provides research-based tips for maintaining good health.
![[Academic Conference/Seminar Report] Research results on "High-Leucine Essential Amino Acid Mix" and "Cystine-Glutamine Mix" were presented at the AmCham 2022 Citizen's Health Forum](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2023/01/ppr16_AmCham2022_main_fix.jpg)
2023.02.03The International Conference of Health Evaluation and Promotion 2022 (ICHEP12) was held in Taiwan on December 17-18, 2022. The themes of ICHEP2022 include testing methods for maintaining health and industrial policies...
![[Paper introduction] Cystine-glutamine mix reduces fatigue during endurance exercise by promoting fatty acid utilization](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2022/10/ppr15_main.jpg)
2022.11.11Exercise-induced fatigue is a phenomenon that occurs due to a combination of physical and mental factors. Suppressing these factors of fatigue leads to greater endurance and satisfaction (from exercise), and to this end, athletes and trainers develop nutritional strategies to improve condition and performance...
2022.08.17This book explains the best time to eat before exercise, recommended foods, and intestinal conditioning methods. It also introduces dietary ideas that incorporate prebiotics and probiotics to enhance performance.
![[Paper introduction] Effects of cystine and glutamine intake on exercise-induced changes in gastrointestinal permeability and injury markers in young men](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2022/02/thum_science09.jpg)
2022.02.18Objective: It has been reported that prolonged, high-intensity exercise increases permeability and injury markers, which are indicators of impaired gastrointestinal function, but little has been reported about the intervention effects of nutritional supplements on exercise-induced gastrointestinal disorders. In this study,...