![[Explanatory video] Maintain the condition of your joints and tendons! "Six-type amino acid mix for joint and tendon conditioning" / Learn with illustrations](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2024/01/commentaryvideo07_01-1200x675.jpg)
2024.01.22Many athletes suffer from problems with their elbows, knees, Achilles tendons, and other joints that are easily strained during exercise. In this video, we explain the "6 Amino Acid Mix for Joint and Tendon Conditioning," which helps improve the condition of joints and tendons. In combination with diet and stretching,...
![[Conference/Seminar Report] Survey of the Japanese National Handball Team - Is there a relationship between pain during training camp and athletic performance? - Report at the Japanese Society of Clinical Sports Medicine](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2023/12/ppr20_annualmeetingreport.jpg.jpg)
2024.01.05Ajinomoto Co., Inc. reported the results of a joint research project with Osaka University and the Japan Handball Association, titled "Survey on Condition Issues Occurring During Training Camps for the Japan National Handball Team," at the 34th Japanese Society of Clinical Sports Medicine.
![[Digest video] Learn the basics of "muscles" that are essential for building a healthy body through illustrations](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2023/09/digest_commentaryvideo03.jpg)
2023.10.02In order to effectively care for and train your muscles, it is important to have a correct understanding of how muscles work in the first place. In order to get the best results from your practice and muscle training, we will explain the basic knowledge you need to know in an easy-to-understand manner with illustrations.
2023.09.11This book explains the structure and function of joints and tendons, explains why nutrients are difficult to deliver, and explains the importance of maintaining their condition. It also explains how a mix of six amino acids supports the recovery and flexibility of joints and tendons, helping to support optimal movement.
![[Explanatory video] Basic knowledge about "muscles" that athletes should know! / Learn with illustrations](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2023/08/commentaryvideo03_01.jpg)
2023.09.08Did you know that the muscles that are essential for athletes are reduced during hard exercise? In order not to waste the muscles you have built through daily practice and training, here are some basic facts you should know, illustrated...
![[Educational Tool] Training Period 1: The Basics of Sports Nutrition](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2023/08/edu_tool_practice_01.jpg)
2023.08.24It is very important to have a balanced diet when it comes to sports. If you feel like you are not getting the results you want from your training, it's time to reevaluate your diet...