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![[NEWS] "Sports Amino Acid Day" (October 2022, 10) has been established by the Japan Anniversary Association!](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2022/10/ppr13_main.jpg)
[NEWS] "Sports Amino Acid Day" (October 2022, 10) has been established by the Japan Anniversary Association!
2022.10.06Starting in 2022, the Japan Anniversary Association has designated the day before "Sports Day" (the second Monday of October) as "Sports Amino Acid Day" (this year it is October 10th). In recent years, awareness of health through sports has increased, and the proportion of adults who are involved in sports has…
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Supports fatigue recovery with amino acids | Conditioning with the effects of leucine
2023.09.11This article explains the role that the amino acid leucine plays in muscle recovery. It promotes muscle protein synthesis, aids in damage recovery, and supports post-training recovery and conditioning.
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The effects of alanine and proline help utilize carbohydrate energy to maintain endurance and performance
2023.09.11The amino acids alanine and proline help convert carbohydrates into energy. We explain how they support glycogen utilization during exercise and maintain endurance. We also introduce tips that will help you replenish your energy and maintain your stamina.
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For those who want to enhance the effects of muscle training with "small amounts, high efficiency," whey protein with a high concentration of EAAs is recommended.
2023.09.11This book explains the important nutrition and rest required for efficiently increasing muscle mass and strength through strength training. It also introduces the characteristics of whey protein, which is rich in essential amino acids, how to take it effectively even in small amounts, and its relationship to fat loss.
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"6 Amino Acid Mix for Joint and Tendon Conditioning" supports nutritional support for joints and tendons
2023.09.11This book explains the structure and function of joints and tendons, explains why nutrients are difficult to deliver, and explains the importance of maintaining their condition. It also explains how a mix of six amino acids supports the recovery and flexibility of joints and tendons, helping to support optimal movement.
[NEWS] In 2023, Sunday, October 10th will be "Sports Amino Acid Day"!
Starting in 2022, the Japan Anniversary Association has designated the day before "Sports Day" (the second Monday of October) as "Sports Amino Acid Day." In preparation for "Sports Amino Acid Day" on October 10, we have received comments of support from renowned professors in the field of sports science.
Amino acids are one of the nutrients that you should be especially conscious of taking when exercising.
Amino acids are metabolized during exercise, and are essential for recovering from the various damage caused to the body by exercise.
On Sports Amino Acid Day, we want everyone to be conscious of exercise and amino acids.
Ritsumeikan University
College of Sport and Health Science
Professor Satoshi Fujita
Amino acids are one of the nutrients you should pay attention to when playing sports.
Recently, with the rise in health consciousness, not only students but also working adults are incorporating sports into their daily lives. I would like you to get the most out of your sports by considering nutrition, especially amino acids, according to the time of your sports.
On Sports Amino Acid Day, we would like you to play sports while being conscious of taking in amino acids, in preparation for the next day's sports day.
Tokyo University of Agriculture
Faculty of Applied Biological Sciences
Professor Kazuko Takada
![[NEWS] In 2023, Sunday, October 10th will be "Sports Amino Acid Day"!](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2023/09/%E3%82%B9%E3%83%9D%E3%83%BC%E3%83%84%E3%82%A2%E3%83%9F%E3%83%8E%E9%85%B8%E3%81%AE%E6%97%A5_poster_A2_ol.jpg)