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![[Manga version] "6-amino acid mix for joint and tendon conditioning" maintains the condition of joints and tendons and supports "ideal movement"!](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2021/12/thum_manga07.jpg)
[Manga version] "6-amino acid mix for joint and tendon conditioning" maintains the condition of joints and tendons and supports "ideal movement"!
"Wh-what's wrong?" "It hurts..." "Are you okay?! What happened?" "Maybe you continued training ignoring the discomfort in your joints and tendons?" "It's important to keep your joints and tendons in good condition in order to get the most out of your daily practice." "Why?"...
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![[Manga version] "Whey protein with high essential amino acid content" to increase the efficiency of muscle mass building through training](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2021/05/thum_manga06.jpg)
[Manga version] "Whey protein with high essential amino acid content" to increase the efficiency of muscle mass building through training
"Training is tough, but I wonder if it really has an effect on performance." "Nutrition seems to be important for the effectiveness of training." "That's why I've been trying to get plenty of protein recently." "Protein is necessary to build muscle, after all." "But how much is it really?"
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![[Manga version] "Alanine and Proline Carbohydrate Mix" supports the use of carbohydrates for energy. It helps maintain endurance.](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2021/05/thum_manga05.jpg)
[Manga version] "Alanine and Proline Carbohydrate Mix" supports the use of carbohydrates for energy. It helps maintain endurance.
"If I keep going like this, I might not be able to complete the second half of the menu..." "Maybe I'm not getting enough energy?" "You're right. Our bodies can only store a limited amount of energy, so we need to replenish it." "Um, are carbohydrates really that important?" "They're necessary for exercise..."
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![[Manga version] The relationship between performance and energy utilization! "Cystine" utilizes lipids as an energy source and relieves fatigue](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2021/05/thum_manga03.jpg)
[Manga version] The relationship between performance and energy utilization! "Cystine" utilizes lipids as an energy source and relieves fatigue
"We take in various nutrients from our food every day, but how do we make energy from them?" "That's true." "Energy is essential for performance, so it's bad if we don't know." "That's right..." "When you exercise...
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![[Manga version] "Cystine-Glutamine Mix" helps prevent fatigue when exercising!](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2021/05/thum_manga02.jpg)
[Manga version] "Cystine-Glutamine Mix" helps prevent fatigue when exercising!
"I feel tired and heavy during exercise..." "Could that be because inflammation is occurring?" "Apparently, hard exercise damages the muscles, causing inflammation such as stiffness and muscle pain." "So, is this a normal reaction?" "Maybe inflammation is not limited to muscles..."
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![[Manga version] "Essential amino acid mix with high leucine content" maintains muscle condition during exercise! It also supports recovery from fatigue after exercise!](https://sports-science.ajinomoto.co.jp/wp-content/uploads/2021/05/thum_manga0104.jpg)
[Manga version] "Essential amino acid mix with high leucine content" maintains muscle condition during exercise! It also supports recovery from fatigue after exercise!
"Recently, I've been feeling tired the next day and I haven't been able to practice to my satisfaction." "I guess I'm feeling tired from practice too, so I can't perform to my satisfaction during matches." "Isn't that because I haven't conditioned my muscles?" "Muscle conditioning?"...
Learn about amino acids in a fun and easy-to-understand way through manga!
Coaches answer students' various sports-related concerns.
Learn about the uses of amino acids through manga.
Learn about the relationship between exercise-induced changes in the body and amino acids.

